The first step toward discarding a scarcity mentality involves giving thanks for everything that you have. – Wayne Dyer
We’re all familiar with the major Holidays like Christmas, where a consumption-first culture overtakes our mental faculties. Yet, while there is value in celebration through purchasing, giving can also create the space for even greater priceless treasures:
- A Dialogue
- A Canvas
- You can paint
- You can visualize
- Connection
A gift requires that you remove the constant “barter” or purchasing of favors. Giving comes from a place of heart, of love.
You can get hurt by a gift, but the practice is to share without expectation.
Why ?
Expectations can creep up on you.
Yoga pose to help “giving” is:
- Wheel / Bridge pose.
- The “more you give” the more your lower back receives. Your lower back doesn’t always allow you to get “higher” or stronger. It takes patience and work to strengthen that area of your body.
